Posts Tagged ‘Stretches’
Poor Posture Poor posture puts unnecessary stress on the spine, muscles, ligaments and nerves. This could lead to aches and pains in the back, neck and shoulders resulting in headaches, fatigue and loss of concentration.
Poor Posture Poor posture puts unnecessary stress on the spine, muscles, ligaments and nerves. This could lead to aches and pains in the back, neck and shoulders resulting in headaches, fatigue and loss of concentration.